Herbal Medicine

Herbs have several definitions depending on their use. Medicinal and cosmetic herbs can be almost any type of plant. Trees and shrubs and their roots, flowers, seeds, root bark, inner bark or berries are all used.

Source: yourhomeandgarden.co.nz

Herbal Simple For Modern Uses of Healing With Herbs
By Alice Gines

What is a Herbal Simple? The English word “Simple,” composed of two Latin words, Singula plica (a single fold), means “Singleness,” whether of material or purpose. The term “Herbal Simple” has been applied to any homely curative remedy consisting of one ingredient only, and that of a vegetable nature.

Simplers were guided in their choice of herbs partly by watching animals who sought them out for self-cure, and partly by discovering for themselves the sensible properties of the plants as revealed by their odour and taste; also by their supposed resemblance to those diseases which nature meant them to heal.

A physician,observing scurvy (a disease caused by deficiency of vitamin C and characterized by spongy bleeding gums, bleeding under the skin, and weakness) and dropsy(swelling from excessive accumulation of watery fluid in cells, tissues, or serous cavities) to be the widespread and dominant diseases would follow the sheep and cattle on purpose to observe what plants they fed upon; and of these simple herbs he composed an excellent drug mixed with sugar and water or honey into a pasty mass suitable for oral administration. Which produced the effects against these same obnoxious infirmities.

Also, in like manner, it was noticed by others that “the dog, if out of condition, would seek for certain grasses of a medicine that induces nausea and vomiting or purgative(An agent used for purging the bowels. Sheep and cows, when ill, would devour curative plants(a medicine or therapy that cures disease or relieve pain); an animal suffering from rheumatism would remain as much as it could in the sunshine;(hence Vitamin D) and creatures infested by parasites would roll themselves frequently in the dust.

Herbal Simples seeks rather to justify their uses on the sound basis of accurate chemical analysis,and precise elementary research. Medicinal herbs have come down to us from early times as possessing only a traditional value, and as exercising merely depending upon experience or observation alone, without using scientific method or theory, esp. as in medicine.

Their selection has been commended solely by a shrewd insight and judgment, and by the practice of successive centuries. But today a closer analysis in the laboratory, and skilled provings by experts have resolved the several plants into their component parts, and have chemically determined the medicinal nature of these parts, both singly and collectively. So that the study and practice of curative herbs may now fairly take rank as an exact science, and may command the full confidence of the sick for supplying trustworthy aid and succour in their times of bodily need.

Scientific reasons which are self-convincing may be readily conclusive for prescribing all our best known native herbal medicines. Among them the Elder, Parsley, Peppermint, and Watercress may be taken as familiar examples of this leading fact.

Juice of Elderberries simmered and thickened with sugar, or mulled Elder wine concocted from the fruit, with raisins, sugar, and spices, has been a popular remedy, this simple herbal if taken hot at bedtime, for a recent cold, or for a sore throat. But only of late has chemistry explained that Elderberries furnish “viburnic acid,”which induces sweating, and is specially curative of inflammatory bronchial soreness.

Likewise Parsley, besides being a favourite pot herb, and a garnish for cold meats, has been long popular as a tea for inflammation of mucous membranes, especially of the nose and throat, of the bladder or kidneys; while the bruised leaves have been praise highly as a poultice for swellings and open sores. At the same time, a saying about the herb has commonly prevailed that it “brings death to men, and salvation to women.” Not, however, until recently has it been learned that the sweet-smelling plant yields what chemists call “apiol,” or Parsley-Camphor, which, when given in moderation, exercises a quieting influence on the main sensific centres of life–the head and the spine.

Thereby any feverish irritability of the urinary organs inflicted by cold, or other nervous shock, would be subordinately allayed. Thus likewise the Parsley-Camphor (while serving, when applied externally, to usefully stimulate slow to heal wounds)proves especially beneficial for female irregularities.

Peppermint, its strong highly flavored sweet liquor, or its lozenges taken as a confection, have been popular from the days of our grandmothers for the relief of colic in the bowels, or for the stomach-ache of flatulent indigestion. But this practice has obtained simply because the pungent herb was found to diffuse grateful aromatic warmth within the stomach and bowels, while promoting the expulsion of wind; whereas we now know that an active principle “menthol” contained in the plant, and which may be extracted from it as a camphoraceous oil, possesses in a marked degree antiseptic and sedative properties which are chemically hostile to rotting and becoming putrid, and preventive of a person suffering from indigestion.

Learn about healthy alternatives for people and pets with natural health products and natural health solutions without harmful side effects. Grab your free book. http://www.peopletopets.com/herbal-simple.html To your health, Alice Gines

Organic Aromatherapy is a holistic approach, which offers treatment for various illnesses and diseases. It makes use of natural extracted oils, which are known as? Essential oils?. Organic Aromatherapy works on the aroma of the different types of essential oils. It would be correct to say that organic aromatherapy helps in the preservation of the general health in person.

Essential oils are used in organic aromatherapy are slightly different from the skin. At the same time, essential oils are also inhaled through breathing. Once inside the body or the bloodstream, they begin their powers to the agency for combating various diseases and illnesses. It must be noted that essential oils are highly concentrated, so that they are needed in small quantities.

The person while using different organic aromatherapy products must ensure that he uses high-quality products. Other kinds of organic products are aromatherapy massage oils, perfumes and herbal soaps, carrier oil, volatile oil, etc.

Organic aromatherapy is considered one of the most popular and effective means of maintaining health. In organic aroma therapy, aroma therapist considers the problem, illness, medical history and lifestyle of the person individually, so that appropriate treatment can be given.

In organic aromatherapy, essential oils are not only absorbed by only the breathing or inhalation. Rather, the person also can take advantage of the different types of essential oil in organic aromatherapy massage through and through ingestion. But while the use of essential oils, special care must be taken because there are certain oils that are not to be taken internally it is often also seen that certain oils cause redness and irritation to the skin, because they are highly concentrated.

In order to know organic aromatherapy in a better way to leave? S know their advantages, which are as follows:

Each essential oil is used in organic aromatherapy has its own function of healing and curing various health problems. Thus, the benefits of organic aromatherapy totally depends on the essential oil is used. Essential oil helps to improve the emotional in one person. It reduces stress, fatigue, anxiety and tension.

The use of essential oils is not limited to the organic aromatherapy. Rather, essential oil is also an ingredient in a perfume, food and cosmetics industries. So are some of the properties of essential oils are as follows:

? Essential oils are antiseptic in nature

? They are anti-inflammatory

? They are sedative in nature.

Cindy Boswell is working with the New Directions UK. She has also been involved in the research work on plants and oils for a long time. To find organic aromatherapy , essential oil, essential oils, wholesale, wholesalers, wholesale essential oils you need to visit http://www.newdirectionsuk.com

Article Source: http://EzineArticles.com/?expert=Cindy_Boswell

Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes. The medicinal effects of certain herbs are discussed under herbalism. The medicinal benefits of specific herbs are often anecdotal or controversial.

The Rich Variety of Herbal Teas
By Mayoor Patel

In our quest to enjoy all sorts of taste experiences, many of us have a lot of fun experimenting with herbal teas. Known for their variety and in some cases their health benefits, enjoying herbal fusions has become a popular pastime with quite a number of people. Here are some of the reasons why and how we enjoy herb teas.

Photo: peacefulmind.com

For many of us, we first heard of teas fused with various herbs as part of folk medicine treatments known to our grandparents. If a family member had trouble sleeping at night, a nice cup of chamomile tea might be just the think to bring about sweet dreams. Having a cup of peppermint tea may help an upset stomach. For someone suffering with the common cold, an herbal tea made from brewing apple peelings and orange rinds might help to hasten recovery. Just how effective these teas actually were is open for debate. But it cannot be denied that they certainly helped one to believe that the ailment was now on the way to being healed.

For other people, fusions have not been so much about treating ailments as preventing them. There are a number of loose and bagged teas on the market today that purport to provide partial amounts of the nutrition that each of us need in order to be healthy. Drinking our way to health is particularly attractive to many of us, in that we perceive it as much easier to get part of our daily vitamins and nutrients from herbal teas than it is to sit down to a full meal.

However, many of us aren’t all that concerned about health benefits every time we have a cup of herb tea. Instead, we are in it for the rich flavors. Some of us get quite a kick out of combining our lemon grass tea with some apple cinnamon tea and seeing what the fusion tastes like. We enjoy the variety of different types of tea and how easy it is to brew a cup when we are in the mood for something a little different. The prevalence of several brands of herb tea makers on the grocery store shelves is mute evidence that herbal teas are not just for the health food store anymore. Why not take a look today? You may find one or two blends that would be a lot of fun to try.

Mayoor Patel is the writer for the website http://www.herbal-teas.tea-universe.com/ Please visit for information on all things concerned with Herbal Teas

Did you know that cardiovascular disease is the leading cause of death for African-American men and women? The disease claims the lives of over 100,000 annually. Perhaps due to this alarming number, much of scientific researches conducted in the US today have recently been focused on how antioxidant vitamins may reduce the risk of cardiovascular disease.

Previous studies have shown that antioxidant vitamins, such as vitamin E, vitamin C, and beta carotene (a from of vitamin A), have potential health-promoting properties. The data on antioxidant vitamins is incomplete for the most part but up to 30 percent of Americans are already taking some form of antioxidant vitamin supplement along with their diet.

Due to the lack of sufficient data to support the success of antioxidant vitamins supplement against cardiovascular diseases and other such degenerative illnesses, the American Heart Association does not recommend using antioxidant vitamins supplements. However, they do not want to put a stop to our continued taking of antioxidant vitamins, the ones found in nature and in the foods that we eat.

Some of the basic food groups that prove to be rich sources of antioxidant vitamins are the following:

Breads, cereals, pasta, and starchy vegetables (such as potatoes, yam, squash, etc.)
Fruits and vegetables
Fat-free milk and low-fat dairy products
Lean meat, fish, and poultry

Incidentally, if you pattern your diet after this basic food group, you not only ingest a high level of natural antioxidant vitamins, but you also keep fat buildup in your body. Eating a variety of foods low in saturated fat and cholesterol will provide a rich natural source of antioxidant vitamins, minerals, and fiber.

But what exactly do antioxidant vitamins do?

Oxygen radicals are everywhere because we live in an atmosphere that contains oxygen. Oxidation is a process that naturally occurs in the body and a natural consequence of it are the radical particles that have since been dubbed as "free radicals."

Scientists point to these so-called free radicals as the culprits when it comes to most degenerative diseases. Free radicals are blamed for even the simplest of illnesses, such as colds. There is an increasing body of evidence that oxidative stress is linked to many diseases such as cardiovascular disease, cancer, diabetes, neurological disorders, cataracts, and arthritis. Our strongest defenses against these harmful free radicals are antioxidant vitamins which are contained in the foods that we eat.

Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Many plants synthesize substances that are useful to the maintenance of health in humans and other animals. These include aromatic substances, most of which are phenols or their oxygen-substituted derivatives such as tannins.

Fight Your Illnesses with Herbal Remedies
By Eliza Maledevic

Herbal remedies have been very popular in helping people with their problems such as weight problem, stress, hair loss and so on.

Photo: howstuffworks.com

A lot of people are scared to use prescribed medications, because they are preventing the risk of having the risk of side effect. So they rather use herbal remedies with their problems. Indeed, herbal remedies can help you out with your problems and solve it naturally.

There are a lot of herbal remedies out there tat you can use with your problems. Like for instance, if you are facing the problem of obesity, one the best herbal remedies that you can use is hoodia gordonii. Indeed, hoodia gordonii is one of the well known diet pills that you can use with your weight problem. This Hoodia gordonii comes from a cactus like plant found in Kalahari Desert. It has an active molecule that acts as an appetite suppressant. So it can really help you lose weight. It is proven to be safe and effective.

If in case you are suffering from stress, anxiety or depression, herbal remedies are also helpful ways that you can use to solve and prevent it. One of the herbal remedies that you can use is relagen. Relagen has 100% all natural ingredients that can help you prevent and solve this problem naturally, safely and effectively.

Are you suffering from hair loss? Equally, men and women produce testosterone and with the enzyme 5-alpha-reductase, this testosterone can become dihydrotestosterone (DHT). Herbal remedies are the best way to solve your problem. Herbal remedies, comes from herbs, so they are safe to use. One of the herbal remedies that you can use with hair loss is Provillus. Provillus blocks DHT to get into your body. This DHT is the main cause of hair loss.

Another good way that can help you with all your problems like weight problem, stress, and hair loss is by eating healthy. Eat foods that have proper nutrients. Eating healthy can help your body to be healthy so you can prevent any diseases and illnesses to get into you.

Exercise is also helpful. Exercise can lose your unwanted weight; can lessen the stress level in your body. Stress is another cause of hair loss, so by exercising it can also help you lose weight, lessen your stress and also prevent hair loss and any other illnesses.

Now, you can see that herbal remedies are very helpful to your problem but it would be better to combine it with eating healthy and exercising. All these facts can help you to be healthy can prevent yourself from any illnesses.

With any problem you have, you can consult your doctor to help you out with your problem, you can also tell your doctor about the herbal remedy you want to take or taking, your doctor can actually, recommend it.

If you are suffering from any problem like obesity, anxiety and hair loss, you can take herbal remedies, and combine it with eating healthy and exercise, in order to solve it and be healthy.
Eliza Maldevic writes for http://primeherbal.com/
PrimeHerbal - Herbal Remedy

You have probably already heard that drinking Japanese green tea is good for your health. Do you know what these benefits are? How Japanese green tea works? Or why it works?

The Benefits of Drinking Japanese Green Tea

Studies have shown that there are numerous benefits to drinking Japanese green tea because this tea contains antioxidants, polyphenols, theanine, and numerous vitamins and minerals. The antioxidants that are found in Japanese green tea reduce the risk of cancer, prevent cavities, fight the flu virus, lower high blood sugar, lower blood cholesterol, and have an antibacterial action against food born illnesses. Studies show that green tea contains. This antioxidant activity is much greater than you would find in a serving of spinach, broccoli, carrots or strawberries.

In a cup of green tea there are also between 10 and 40mg of polyphenols. These are the part of the Japanese green tea that actually produces the aforementioned antioxidant characteristics. Studies have also show that they can reduce the risk of cardiovascular disease and cancer. There has also been some research that suggests that these are a a source of additional health benefit in organic produce, which is what Japanese green tea is. However, it is possible that you may need additional polyphenols because they bind with nonheme iron, decreasing its absorption by your body.

Another important part of Japanese green tea is the EGCG, which makes up between 10 and 50% of the Japanese green tea leaf. This is what helps the antioxidant activity about 25 to 100 times more potent than such vitamins as C and E.

In Conclusion…

There are a lot of web sites online that sell premium Japanese green tea today. You will want to make sure that this tea comes directly from Japan though. It is also important to ensure that the shelf life is good because it is relatively short. Therefore, it really is necessary to obtain authentic Japanese green tea from reliable sources.

You should never use green teas that are old or that are not sealed in airtight packaging wherein the oxygen is replaced with nitrogen. There are even some well known coffee chains that serve an inferior product. Another thing that you should avoid are any teas that are past the second harvest outside of Japan. You will discover that this is what the majority of the store and internet purchased teas are.

Onychomycosis The word simply refers to a fungal infection of the nail: “onycho” is Greek for “claw” and mycosis is the medical term for fungal infection all kinds Although this concept alien to May, most people who are infected, alas, is everything Other than unusual. In North America, as many as 13% of people suffer May fungal nail infections, with the increasing frequency with age.

Onychomycosis Early signs of a yellowish or brownish discoloration of the nail, often starting near the top of the toe or the finger tip and moves back to the epidermis. In some cases, a white spot appears, and gradually grows larger. The nail May appear to be separated from the nailbed and it is usually distorted and crumbly. Onychomycosis remedies tend to work better when it is started early in the course of infection. The first step is to ensure a correct diagnosis by a doctor to be treated, then the treatment begins.

Onychomycosis treatment may require topical application of antifungal agent or a prescription for an oral medication. Heal the infection usually take months or years, depending on the severity, it is better, in the early stages. Prescription drugs for fungal nail infections are relatively new and still very costly and plagued with side effects, but because this type of infection has been around since ancient times, there are many Onychomycosis home remedies that people swear by. Most of these soaking with the affected nail in a solution (diluted bleach, vinegar, hydrogen peroxide, etc.).

A third category of Onychomycosis remedial action in response to the high cost and side effects of medication - natural or homeopathic products, which usually contain essential oils from certain plants or herbal extracts. Although many of these products have not been tested scientifically, as antifungal agents, a few common elements are supported by scientific evidence, the most promising of which is tea tree oil. In the selection of a natural product for treatment of Onychomycosis, one that contains tea tree oil is a good choice.

Whether you opt for a prescription drug, a natural remedy, or a house Onychomycosis treatment, it is a good idea to have a doctor certify that you have a nail fungus infection. Although more occasionally, other conditions can have similar symptoms and should be treated differently.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Onychomycosis, a blog dedicated to the treatment of fingernail and toenail fungus.

Article Source: http://EzineArticles.com/?expert=R._Drysdale

Uses of magnetic therapy to mankind dates back to thousands of years. Ancient Egyptians used magnets to increase life span and to improve health. Cleopatra used to wear magnetic bracelets. She believed that these bracelets would help to maintain her beauty and charm. Paracelsus who is called father of medicine had a firm belief that force in magnets influences life force of body. It was also used for healing wounds. Doctors in the eighteenth and nineteenth century used magnetic therapy to cure diseases. In the last ten years, this therapy has indeed become a large industry.

Nowadays millions of people use this therapy. This therapy is totally natural .It is called pain relief therapy. Magnetic therapy is very simple and brilliant. Magnetic therapy can cure Arthiritis. It is the most natural way of fighting arthiritis.It can also cure your migraine in no time. If you use magnetic therapy, you altogether will have a great experience. Remember magnetic therapy gives permanent relief. This therapy is not like other medicines, which only give temporary relief to your problem. Medicines today available are much more costly than magnetic therapy

Magnetic therapy can be used as a back pain relief, as a knee pain relief.

If you have a headache problem, then magnetic therapy is a very effective headache treatment.

It can be safely treated using this therapy. You have a headache because your brain receives messages from that part of the body. The message indicates that there is pain in that part of the body. These messages are effectively blocked before they reach our brain. Before the headache occurs, it is stopped. Isn't it amazing? Dr Bakst has amazing products that provide long lasting relief to your headache. Dr Bakst has a product called Neodymium necklace that provides true headache relief in fashionable form. This method is affordable and reliable

Nowadays many people suffer from high blood pressure. Magnetic therapy is the easiest way that can control your high blood pressure. Magnetic water tablets are used to control high blood pressure. If you wear magnetic bracelets, then also high blood pressure can be reduced.

Physical problems such as fatigue, tiredness can be naturally and effectively cured by using

magnetic therapy. Just drink magnetic water and your fatigue and tiredness will vanish.

Mental disorders such as depression, tension can be effectively cured by drinking magnetic water. While playing, sportsmen suffer from cramps, which is quite natural. There is no need for surgery. Just take the help of magnetic therapy for a long lasting relief. Insomnia can also be cured using magnetic therapy. So after so many advantages only a fool will say that I am not going to use magnetic therapy.

Herbal supplements are more popular now than ever before. People are looking for new ways to improve their health, and they are turning to natural remedies rather than pharmaceutical drugs more and more.

Take Herbal Supplements to Retain Youth
By Nick Mutt

Everybody in this world wants to retain their youth as long as possible. They want to be mentally as well as physically fit and healthy till they die. Ayurveda has laid stress on two things, one that to attain long life and second is to live like a youth till death. It has mentioned many types of rasayanic herbs like amla, shilajit, haritaki, guduchi, shankhpushpi, bhallatak, pipilli, triphala etc that have anti aging properties (Rasayan are herbs that retard aging and makes body strong to fight against diseases).

Photo: naturalherbalguide.com

These herbs are quite difficult to take alone. So the best way to take them is in form of Herbal Nutritional Supplements. Some of the herbal supplements are mentioned below:

• Bilberry Extract Supplements: These supplements improve eye health and night vision. Clinical tests confirm that the herbal nutrition supplement bilberry is effective in treating eye diseases such as cataracts, retinitis pigmentosa, glaucoma and myopia.
• Cranberry Extract Supplements: These supplements are used for prevention and treatment of urinary tract infections and type II diabetes.
• Ginger Extract Supplements: These supplements are beneficial for irritable bowel syndrome, morning sickness, nausea, osteoarthritis, atherosclerosis, gastro intestinal disorders, hay fever, HIV support, low back pain, migraines and rheumatoid arthritis.
• Gingko Biloba Extract Supplements: These supplements promote mental clarity and concentration, increases alertness and short-term memory and is used in cardiac protection formulas. It offers significant protection against the development of Alzheimer’s disease, hearing loss and strokes.
• Green Tea Extract Supplements: These supplements help in improving cognitive performance, treating stomach disorders, vomiting, diarrhea and headaches. Green tea may be beneficial in reducing the risk of breast cancer, prostate cancer, colon cancer and gastric cancer. They are also beneficial to maintain remission in persons with Crohn’s disease, to prevent Parkinson’s disease and help protect against heart disease, dental caries and kidney stones.
• Guggulipid Extract Supplements: These supplements are used for arthritis, lowering high cholesterol, atherosclerosis, nodulocystic acne, skin diseases and weight loss.
• Olive Leaf Extract Supplements: These supplements are used for fungus and yeast infections, frequent colds, asthma, vaginal yeast infections, rheumatoid arthritis, diabetes, bacterial infections, herpes, AIDS, chronic fatigue, flu and colds.
• Tumeric Extract Supplements: These supplements are beneficial for preventing rheumatoid arthritis, cancer, atherosclerosis, bursitis, genital herpes, hepatitis, HIV support, low back pain and osteoarthritis.

Herbal supplements can be found in capsules or powder form, or as tea. They are free from side effects and help to retain youth for longer.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Read more about the Benefits of Herbal Supplements. Also know the reasons of taking Nutritional Supplements. Visit Vitamins and Minerals Health Guide for complete information on Vitamins and Minerals

Crohn’s disease is often associated with other inflammatory bowel disorders such as irritable bowel syndrome and ulcerative colitis, so it is difficult to diagnose. Crohn’s disease can concentrate on each part of the stomach and intestinal contents, from the mouth to the anus. Crohn’s disease is characterized by an inflammatory reaction throughout the entire thickness of the colon and bowel wall. This inflammation can deep into the affected organ, causing pain and diarrhea.

symptoms associated with Crohn’s disease are abdominal pain, diarrhea, rectal bleeding (May, which leads to anemia), weight loss, malabsorption syndrome and malnutrition. The occurrence of Crohn’s disease is usually between the ages of fourteen and thirty. Cases of this disease are usually 2-4 times more common in Caucasian whites than non-Caucasian and 4-times more common among Jews than non-Jews.

Crohn’s disease is usually experiences with flair-up, with attacks, every few months to every few years. Over time, if the disease is active, bowel function can gradually deteriorate, with the risk of cancer increased by 20 times.

scientists believe that chronic imbalances in the intestinal flora on the path of a chain of events that, at the end, damages the intestinal mucosa. This theory is supported by the parallel in the number of cases of Crohn’s and other inflammatory bowel diseases and the use of antibiotics in the last 50 years. In return, it was also noted that the incidence of Crohn’s disease is higher in cultures consuming a “western diet”, while it is practically non-existent in cultures consuming a primitive diet. Studies show that patients with Crohn’s disease were identified as people who habitually ate, prior to the onset of symptoms, more refined sugar, less raw fruits, vegetables and dietary fiber compared to their healthy counterparts.

While the exact causes of Crohn’s disease is still unclear, there is much that can be done to lessen symptoms and even this disorder in remission. The target for the treatment of this disorder is to control inflammation, correct malnutrition and alleviate the symptoms such as pain, diarrhea and rectal bleeding.

recommendations for Wellness

1) An elimination diet, such as Gottschall the specific carbohydrate diet has been shown to the symptoms experienced within 3 through 12 weeks.

2) Avoid sugar, both white sugar, and the sugars contained in white flower, white rice, etc.

3) Keep a food and flair-up journal. Identify food to eat, or your emotional state just before and during a “flair-up.” Over time, May you find a pattern forming

4) To reduce intestinal inflammation and begin the healing process, try products such as UltraInflamx - by Metagenics, Robert formula - from Phytophamric, or aloe vera juice.

5) linseed or fish oils (Omega 3 oils) are known to greatly reduce the inflammatory process. If you determine that you have a hard time digesting them, try freezing the gel caps before taking them.

6) Extra vitamins and minerals are essential at this time, especially if you are not absorbing nutrients properly. A liquid meal replacement (which is loaded with vitamins, minerals and proteins, and a little sugar!) In your diet and a high quality vitamin and mineral supplement. Try that in a gel casing or capsule.

7) Find a good mineral supplement such as alfalfa, barley green, liquid chlorophyll or colloidal minerals. Many of them come in powder form, which you mix with water or juice.

Because of blood loss by rectal bleeding, anemia and its associated, the inclusion of additional iron is important. Looking for an alternative herbal iron, especially, that comes in liquid form for better /easier assimilation. If you decide to focus on a single herb, Yellow Dock would be my choice. (Ask your health care provider before introducing additional iron into your diet.)

9) Start a program of re-inoculating the intestinal tract with friendly bacteria, namely lactoacidopholis can improve recovery and bowel function back to normal.

? Copyright 2001 Body, Mind & SoulHealer, All rights reserved.

About The Author

Dr. Rita Louise of Body, Mind & SoulHealer helps people rediscover their wholeness by working with individuals on physical, emotional and spiritual levels. The author of the book entitled “The Power Within” and editor or the SoulHealer newsletter, Dr. Louise is a Naturopath, Medical Intuitive, Clairvoyant, Vibrational Healer, teacher and Lecturer. She can be reached by calling (972) 475-3393 or you can visit her web page at http://www.soulhealer.com

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